Gardening 2025!!

GARDENING = ROOT-LEVEL HEALING TOOL

✓ Improves mood via soil microbes

✓ Boosts hormone health via sunlight + vitamin D

✓ Reduces toxins in your food supply

✓ Supports detox via bitter greens and herbs

✓ Balances cortisol through grounding + nature

✓ Grows anti-inflammatory, clean food at home